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Practicing good oral hygiene basics is essential for keeping beautiful, strong teeth and gums as well as staying healthy throughout the entire body. Here are four of the most common ways to ensure excellent oral health and hygiene.Dentists recommend that everyone brush their teeth at least two times per day for two minutes each session.…

Brushing and flossing your teeth daily are oral hygiene basics, but what about using mouthwash? Is it an essential part of keeping your teeth healthy.Except for fluoride rinses, mouthwashes are generally not part of the daily oral care routine recommended by dentists, but that does not mean it has no value. Using mouthwash correctly can…